Wednesday, 14 October 2015

Erythritol- pleasant tasting natural sweetener, gives you Zero calories

Finally I found the best sweetener for me and want to share it with you!
Erythritol is natural, doesn’t cause side effects and tastes almost exactly like sugar without the calories.
Basically, all the good stuff in regu
lar sugar, with none of the bad stuff- almost zero calories, carbs, and glycemic index. Humans don’t have the enzymes to break down erythritol. It gets absorbed into the bloodstream and is then excreted unchanged in the urine.
No change in blood sugar or insulin levels. There is also no effect on cholesterol, triglycerides or other biomarkers.
Other positive side of erythritol- it doesn't feed bacteria in the mouth!
Stevia also has zero calories but many people cannot bear its aftertaste ( me either)
I got Now foods erythritol 
Erythritol by Now foods has clean sweet taste and it is the perfect substitute of sugar in many applications.

You can choose another erythrol  on the page on Erythritol page

One another one sweetener what I ordered is TRUVIA . It include both  erythritol and  stevia. I bought Truvia 40 packets. One packet of Truvia natural sweetener provides the same sweetness as two teaspoons of sugar.  I cannot bear stevia aftertaste usually but  stevia in Truvia is purified and almost doesn't give aftertaste.

Get 5% off any order with code VUG786 

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